Workplace Wellbeing Training Course Online

Workplace Wellbeing Training Course Online

workplace wellbeing training course

Level:
Level 2 & 3.

Accreditation:
This course is CPD certified.

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About this course

This is a short course for health and social care staff  that tackles the sensitive subject of stress in the workplace. It takes a positive look at how staff can recognise and deal with work-related stress, focussing on talking about their concerns and issues so that raising the matter is seen as a strength in wanting to do their job well. 

An introduction to this subject is also found in Careskills Health and Safety course as it is a requirement that employers address this in their workplace, to ensure that staff are confident that they are able to do their job to the best of their ability without the pressures of feeling stressed and unhappy at work. 

The training helps learners to take control of their feelings and talk to their employer about anything happening in the workplace that may make them or their colleagues feel like they are unable to cope with things at work. 

This training is for staff working  in settings such as Care Homes, Hospital Wards, Day Centres, or supporting an individual in their own home. 

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Learning Outcomes

On completion of this course learners should know and understand the following:

  • Explain what work-related stress is and how it relates to health and safety law 

  • Know the importance of speaking up if there is a risk of work-related stress 

  • Be able to take control of stressful situations by speaking up and planning with your employer 

  • Know how to report concerns and manage work time effectively to reduce work-related stress 

Course Syllabus Includes

  • Definition of stress

  • Work-related stress

  • Effects of stress

  • Factors causing stress

  • Health and Safety law

  • Signs of stress

  • Triggers of stress

  • Effective communication

  • Decision making

  • Skills and training

  • Speaking up

  • Taking control

  • Working patterns

  • Environmental stress

  • Time management

  • Dealing with change

  • Making the change

  • Unacceptable behaviour

  • Bullying in the workplace

  • Coping Strategies

  • Stress Management Standards

  • Help available

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