Mental Health & Wellbeing
Mental Health & Wellbeing
Wellbeing in the Workplace
Delivery:
Online/E-learning
Level:
2 & 3
Accreditation:
This course is CPD certified.
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About this course
This is a short course for health and social care staff that tackles the sensitive subject of stress in the workplace. It takes a positive look at how staff can recognise and deal with work-related stress, focussing on talking about their concerns and issues so that raising the matter is seen as a strength in wanting to do their job well.
An introduction to this subject is also found in Careskills Health and Safety course as it is a requirement that employers address this in their workplace, to ensure that staff are confident that they are able to do their job to the best of their ability without the pressures of feeling stressed and unhappy at work.
The training helps learners to take control of their feelings and talk to their employer about anything happening in the workplace that may make them or their colleagues feel like they are unable to cope with things at work.
This training is for staff working in settings such as Care Homes, Hospital Wards, Day Centres, or supporting an individual in their own home.
Learning Outcomes
On completion of this course learners should know and understand the following:
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Explain what work-related stress is and how it relates to health and safety law
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Know the importance of speaking up if there is a risk of work-related stress
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Be able to take control of stressful situations by speaking up and planning with your employer
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Know how to report concerns and manage work time effectively to reduce work-related stress
Course Syllabus Includes
- Definition of stress
- Work-related stress
- Effects of stress
- Factors causing stress
- Health and Safety law
- Signs of stress
- Triggers of stress
- Effective communication
- Decision making
- Skills and training
- Speaking up
- Taking control
- Working patterns
- Environmental stress
- Time management
- Dealing with change
- Making the change
- Unacceptable behaviour
- Bullying in the workplace
- Coping Strategies
- Stress Management Standards
- Help available
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Level 3 AET was incredible. Loved it
"I loved the entire process as it was well supported with resources and templates. I enjoyed filling out the booklet and learning new things. The professional discussion with Zoe was the highlight of the program. It's just so good to talk to a fellow trainer outside of work and learn from each other. Highly recommend the course of level 3 AET!"
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"Starting off a new company Careskills guided me through with training for my staff and their attentiveness has been next to none, cannot fault the quality service given to me. Always quick responses and any problems are resolved promptly. Will always continue to use this company as my company grows for the training for my staff. "
R Pinsent
Customer service are very helpful
"Customer service are very helpful and there are a large variety of courses online which allow our staff to complete mandatory training in line with CQC requirements in a timely manner. Course content is informative and easily digestible and i wouldn't hesitate to recommend Careskills academy."
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E-mail: support@careskillsacademy.co.uk
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